Self-care is so much more than mud masks and bubble baths, which is exactly why you don’t want to miss Self Care 2022. We’ll start by defining what self-care really means (it’s a lot more than a regular mani-pedi) and how it ties to your values. You’ll learn the key to establishing real boundaries that create meaningful connections between you and the people around you.

You’ll also explore social health and learn how to expand your community to deepen your thinking and well-being. Finally, you’ll learn a better way to think about food so you can nourish yourself in a more sustainable way.